New Reformer Pilates Studio in St Albans

FORMAE PILATES OPEN WEEK 17TH -23RD OCTOBER 2026

  • £5 Special Tasters on 17th, 18th, 21st, and 22nd October – free when you purchase a pass, membership, or course!
  • Goodie Bags for 1st 10 people to book a Pass, Course or membership
  • Prize draw for 1 month FREE Membership, just pop in between 10-2 pm to chat or look around, or join a Taster between 17th - 23rd October.

Book a £5 Taster!
Join a Taster session

OPEN WEEK 17TH TO 23RD OCTOBER

Join us for our special 45-minute, £5 taster sessions the perfect way to try out Reformer Pilates in St Albans. Beginners, all levels, Over 60s, and Mum & Baby tasters available to book now!

PREGNANCY AND MUM AND BABY REFORMER

PILATES WITH PURPOSE, PRECISION, AND PASSION

WHY CHOOSE FORMAE PILATES?

At Formae Pilates, we believe Pilates is for everyone, whatever your age, experience or ability. Our friendly, welcoming Reformer studio in St Albans offers classes for all levels, ages and stages of life. Our highly qualified, experienced instructors offer supportive classes for every stage of life, including pregnancy, postnatal recovery and menopause. 


We have specialist instructors who work with clients managing back pain and returning to movement through rehabilitation.


Our experienced instructors—some with almost 30 years in the industry—bring specialist training in Mat, Reformer and other Pilates equipment. With a focus on good form, alignment and breathwork, classes can challenge you while also making space for relaxation and mindfulness. Whether you’re new to Pilates or have been practising for years, you’ll be supported by a team who put your needs first.


Pilates is personal to every member of our team and a shared belief in the difference Pilates can make to how you move and feel.


For our Studio Director, Lisa, that belief began at 19. Already working as a personal trainer and aerobics instructor, she suffered a back injury that left her unable to teach. Pilates helped her recover and return to the work she loved. That experience shaped her passion for helping others find strength, confidence and ease through movement.


We don’t teach Pilates because it’s a passing trend. We teach it because it has made a lasting difference in our own lives—and we’re here to help you discover what it can do for you.

BOOK REFORMER PILATES CLASSES

Foundation Reformer Pilates Classes

Pre & Post Natal Pilates and Reformer

Foundation Reformer Pilates Classes

New to Reformer? Learn the basics in our foundation courses

Book Now

General Reformer Pilates Classes

Pre & Post Natal Pilates and Reformer

Foundation Reformer Pilates Classes

Beginner - Intermediate Classes

Flow, Fusion, Strong

Book Now

Pre & Post Natal Pilates and Reformer

Pre & Post Natal Pilates and Reformer

Pre & Post Natal Pilates and Reformer

Pregnancy from 14 weeks

Mum & Baby Classes from 8 weeks

Book Now

Private Pilates and Reformer Sessions

Pre & Post Natal Pilates and Reformer

Pre & Post Natal Pilates and Reformer

One off or regular sessions

Personalised sessions to meet your goals & needs

Book Now

PILATES CLASS PASS & MEMBERSHIP OFFERS

REFORMER MEMBERSHIP OFFERS

A woman stretching on a Pilates reformer machine.

REFORMER 4

£75

Enjoy 4 Reformer classes each month.

A person assisting with leg exercises on the reformer using resistance straps in a private session.

REFORMER 6

£110

Enjoy 6 Reformer classes each month.

Small Group Pilates class practicing with reformer machines.

REFORMER 8

£135

Enjoy 8 Reformer classes per month.

REFORMER CLASS PASS OFFERS

1 Session Pass

£21

4 Reformer classes valid for 1 months

4 Session Pass

£78

4 Reformer classes valid for 2 months

6 Session Pass

£115

6 Reformer classes valid for 3 months

8 Session Pass

£140

8 Reformer classes valid for 4 months

10 session opening Pass

£160

10 Reformer classes valid for 10 weeks

5 week Foundation

£85

5 week Foundation Course

Available for a limited time only. Before purchasing any membership, please refer to our Terms & Conditions (linked at the bottom of the page)

SMALL GROUP CLASSES

SPECIALIST PILATES PROGRAMMES

SPECIALIST PILATES PROGRAMMES

 Whether you’re new to Pilates or looking to take your practice to the next level, we offer a range of classes designed to suit different abilities, goals and experience levels.


Choose from Reformer and Mat Pilates, alongside strength and mobility-focused sessions to help you build strength, improve flexibility, mobility and body awareness.


Our classes include:

  • Reformer Pilates
  • Mat Pilates
  • Beginners
  • Intermediate
  • Advanced
  • Sculpt & Strength
  • Mobility & Stretch


Not sure which class is right for you? Get in touch and we’ll help you find the perfect place to start.

SPECIALIST PILATES PROGRAMMES

SPECIALIST PILATES PROGRAMMES

SPECIALIST PILATES PROGRAMMES

 Alongside our regular classes, we offer specialist Pilates and Reformer sessions tailored to different life stages, individual needs and fitness goals.


Our programmes include:

  • Over 60s Pilates & Reformer
  • Pregnancy & Mum & Baby
  • Menopause
  • Pilates for Sport – including Golf & Racket Sports
  • Hypermobility
  • Pre & Post-Operative Pilates & Reformer


All sessions are led by experienced instructors with specialist training, ensuring you receive safe, effective and personalised guidance to help you build strength, improve movement and feel confident in your body.

PRIVATE PILATES TRAINING

SPECIALIST PILATES PROGRAMMES

PRIVATE PILATES TRAINING

 Looking for a more personalised Pilates experience? Our private sessions provide focused, one-to-one / two-one instruction tailored specifically to your body, goals and experience. Or wish to have your own private group of friends or family 


Whether you’re new to Pilates, returning from an injury, looking to improve your technique or simply want to progress at your own pace, our instructors can adapt each session to suit you.


Choose from:

  • One-to-One Pilates – completely personalised instruction
  • Two-to-One Pilates – train with a friend, partner or family member
  • Private Small Group Sessions – bring your own group and enjoy a session tailored to you

WELCOME TO FORMAE PILATES

Be one of the first to join our friendly community and experience Pilates with Purpose, Precision, and Passion.

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